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I need to eat better…

No pictures in this post, sorry picture liking people. This will be just words, and probably boring words, maybe upsetting to many people.

I can eat whatever I want (see, I told you it would be upsetting). I have always been able to. I can’t gain weight (more upsetting). I’m glad I can’t. I used to want to weigh more when I was little, but now I’m fine with it. I am happy with the skinny lot I was granted.

However, I should probably eat better. It’s not that we don’t eat well, we do. We eat organic mostly, red meat sparingly, some meals entirely veggie. But when I eat, I EAT. And if I’m done eating and I will be hungry again in 3 hours, I will eat again. I do this all the time. By all the time I mean practically on a daily basis. I find myself going out at 9pm to grab more food.

And therein is where the problem lies. Going out to eat. There aren’t a ton of healthy options when you want to grab something quick, even less later in the evening. It’s not that I get junk (to me, junk is McDonalds or an equivalent), but still, it’s not as good as it could be. I could still go out to get my 2nd dinner but get something a little healthier. Or maybe not as much. I don’t seem to have a very timely “I’m full” mechanism. Then I’ll eat and eat and eat and at the end feel like I want to puke. It happened once. By happened I mean puke. It was for a birthday dinner (mine) and I ate 2 appetizers, a main course and 2 pieces of cheesecake (courtesy of my friends and The Cheesecake Factory). The cheesecake made a return engagement before we left the restaurant.

But then I was fine and we proceeded to watch a forgettable movie.

So I guess what I’m saying is I should be wiser. I could do many things. I’ll choose to do a few for now. I could only eat my 1 dinner and not a 2nd. I’ll choose to continue eating when I’m hungry. I could eat only at home for my 2nd dinner. I’ll choose to try and find quicker things to make at home, frozen perhaps, from Trader Joe’s and Whole Foods, but I’ll also choose to continue to get my 2nd dinner food out as well. I’ll also choose to try and cut out the unhealthier options I may choose (choose pun) for my 2nd dinner.

You can choose to hate me because I am choosing to do this rather than having to, but maybe if I don’t choose to do this now, I’ll have to when I get a heart attack. ;)

2 comments to I need to eat better…

  • Stephanie Holmes

    Adrian, a little bird told me once that you don’t eat lunch while a work. I thought that explained the tendency for the second dinner. How does that factor into your new choices? Any thoughts about just eating the second dinner around noon?

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